Frequently Asked Question

ABALNC Sleep Gummies are a tasty, easy-to-take nighttime gummy formulated with ingredients including melatonin, magnesium, valerian root, chamomile, passion flower, lemon balm, L-theanine and vitamin B6 to support your nighttime routine and healthy sleep patterns.
Take one gummy approximately 30 minutes before bedtime. We recommend taking it consistently as part of your nightly routine.
Take 1 gummy per day, preferably in the evening before bedtime. Do not exceed the recommended daily serving.
Everyone responds differently. ABALNC Sleep Gummies is designed to support your body's natural sleep routine, but it isn't a sleeping pill and shouldn't be expected to work like one. It's a sleep support supplement.
ABALNC Sleep Gummies is designed to be used as part of a regular nighttime routine. However, it's best to speak with your healthcare professional before consuming your supplements.
ABALNC Sleep Gummies aren't intended to leave you feeling groggy. However, individual responses can vary. We recommend taking it when you have enough time for a full night's sleep and seeing how your body responds.
It depends on what you're taking. If you're already using sleep supplements, melatonin, medications or other products that may cause drowsiness, check with your doctor before using ABALNC Sleep Gummies.
Yes. ABALNC can be taken with or without food. For your nighttime routine, simply take your recommended serving around 30 minutes before bed.
No. ABALNC Sleep Gummies are caffeine-free.
Yes, ABALNC Sleep Gummies are Vegan.
ABALNC is formulated using carefully selected ingredients and manufactured according to applicable quality and safety standards. Pregnant or breastfeeding individuals, children, and people taking medication should consult a healthcare professional before use.
Not necessarily. What matters more is building a consistent bedtime routine. Taking your gummy around the same time each evening can help make ABALNC part of that routine.
We recommend taking ABALNC only when you're done driving or operating machinery for the day, as some people may experience drowsiness.
No problem. Just continue with your normal routine the following night. Do not double your serving.
ABALNC combines melatonin with a blend of ingredients including valerian root, chamomile, passion flower, lemon balm, L-theanine, magnesium and vitamin B6.

Melatonin helps support your body's natural sleep-wake cycle, while the other ingredients are selected to complement your nighttime routine.
One ABALNC Sleep Gummy contains approximately 8.14 calories, so you can enjoy your nighttime gummy without worrying about it adding much to your daily calorie intake.
They're Blueberry flavoured because your sleep routine doesn't have to taste boring.
No, ABALNC contains 0% added sugar. You get the gummy experience without adding unnecessary sugar to your nighttime routine.
ABALNC is intended for adults and may be suitable for your parents as well. However, if your mom or dad takes prescription medication, has an existing medical condition, or is already using another sleep or melatonin product, we recommend speaking with their doctor before using ABALNC Sleep Gummies.
Age alone doesn't necessarily prevent an adult from using ABALNC Sleep Gummies. However, as medication use and individual health needs can vary with age, we recommend checking with a healthcare professional if you're taking regular medication or have any medical conditions.
No. ABALNC Sleep Gummies are formulated for adults and should not be given to children or teenagers unless specifically recommended by a healthcare professional.
ABALNC is designed for your nighttime routine. We recommend taking it around 30 minutes before bedtime rather than during the day.
You can take ABALNC as part of your evening routine, but caffeine can interfere with sleep. If you're trying to improve your sleep, it's best to limit caffeine later in the day.
No. They're gummies, so you don't need water to swallow them. Of course, staying adequately hydrated throughout the day is still important.